Recipes

Ginger Tea 

Celebrated in cuisines worldwide, ginger is revered as a universal medicine for its powerful health benefits. A cup of ginger tea offers a strong cleansing effect, helping to mobilize toxins and restore balance in your body.

In addition to its detoxifying properties, ginger tea supports the digestive system. It may even help reduce cravings for sweet and salty foods.

I recommend enjoying two to three cups of hot ginger tea daily for optimal benefits.

Enhance your tea with a touch of raw organic honey. You could also, try refreshing chopped mint, or zesty lemon slices for a flavorful and nourishing experience.

How to Make Ginger Tea

1. Add approximately one heaping teaspoon of freshly grated, unpeeled ginger root to 8 oz of hot water.
2. Allow the tea to steep for 2 minutes.
3. Strain the tea or let the ginger settle at the bottom of the cup before enjoying.
4. Add flavor with an enhancement of your choice, such as honey, mint or lemon.

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